Tuesday, October 27, 2020

Avoid the Seasonal Splurge with Healthy Protein Snacks

(NewsUSA) - From family gatherings to cookie exchanges, the holiday season is delicious--and can do a number on a typically balanced diet. Whether you...

Rehydrating for Optimal Health

(NewsUSA) - Water is essential for life and health. Everyone knows this. But not all water is made the same. Ionized alkaline water, for...

Are You Eating Enough Vegetables a Day?

(NewsUSA) - Sponsored News - Only nine percent of Americans are meeting their daily recommended consumption of vegetables, according to the Centers for Disease...
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Cauliflower Mashed Potatoes Recipe

Do you love mashed potatoes but hate the carbs? Well this cauliflower mashed potatoes recipe is your perfect match! Delicious, low carb, high in...

Quick Recipe to Make Quinoa-Crusted Chicken

Do you love the taste of breaded chicken breast but hate the guilt of all those fattening bread crumbs? Well check out this quick and...