Why you need to start drinking Green Tea:
Did you know that Green Tea is the second most consumed beverage in the world still to this day? That’s because there are so many positive benefits to consuming this timeless remedy. For more than 3,000 years the green tea leaf has been trusted and used for numerous remedies by the people of China and Eastern Asia.
The secret ingredient in the tea leaves are the antioxidants which attack free radicals. Free radicals are toxins (with unpaired electrons) found in things like tobacco, air pollution, alcohol, pesticides, and fried foods. They attack proteins, cell membranes, DNA and can even kill these essential cells. When antioxidants come into contact with these free radicals they cause reactions that reverse them back into non-toxic cells.
Methods used by the Eastern Asian medical industry have successfully used green tea to improve heart health, lower LDL cholesterol, relieve gas, drain excess fluids, lower inflammation due to arthritis, clear skin diseases, prevent cavities, regulate blood sugar, boost metabolism levels, improve brain health, enhanced memory skills over time and was even used as a calming agent for nervous system aliments.
Green Tea has been proven to aid the body in boosting the metabolism to levels that actually burn stubborn fat cells that will help you shed those few extra pounds. Numerous studies have discovered that green tea is highly saturated with polyphenols and catechins, (which are known to help regulate blood pressure and body fat), they have even been successful in managing obesity by inducing thermogenesis and stimulating fat oxidation. But the main element to thank here would be Epigallocatechin Gallate which is a type of catechin which increases the resting metabolism and stimulates fat-burning.
Epigallocatechin Gallate along with the other free radical killing antioxidants found in green tea have been proven to be toxic to cancer cells, they stop the growth of cancer cells and any future formation of the defective cells. The powerful antioxidants have also been known to suffocate the growth of new blood vessels in malignant tumors. The best way to intake these beneficial components is through drinking green tea daily with honey as a substitute for sugar.